Bananas Flambe
Serves: 4
Preparation Time: 0:15
Per Serving: 144.6 Calories; 0.4g Fat (2.7% calories from fat); 0.8g Protein; 30.6g Carbohydrate; 0mg Cholesterol; 4mg Sodium
Recipe By: Kris Schumacher
Ingredients:
- 1/4 cup brown sugar
- juice of one lemon
- 1/2 teaspoon cinnamon
- 1/4 teaspoon allspice
- 4 bananas
- 3 tablespoons Grand Marnier™
- 2 tablespoons pecan halves
Steps:
- Place brown sugar, lemon juice, cinnamon, and allspice in a skillet. Heat the mixture over the grill on MEDIUM heat until boiling, stirring well.
- Peel the bananas and slice into quarters, slicing lengthwise. Add to skillet and cook for 3-4 minutes. Add pecans.
- Pour Grand Marnier™ into a cup and pour into the skillet. Keep the bottle away from the grill. When the mixture starts to sizzle, flambé using a long match.
- Serve warm, with ice cream.
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