Bananas Flambe

Serves: 4

Preparation Time: 0:15

Per Serving: 144.6 Calories; 0.4g Fat (2.7% calories from fat); 0.8g Protein; 30.6g Carbohydrate; 0mg Cholesterol; 4mg Sodium

Recipe By: Kris Schumacher

Ingredients:

• 1/4 cup brown sugar
• juice of one lemon
• 1/2 teaspoon cinnamon
• 1/4 teaspoon allspice
• 4 bananas
• 3 tablespoons Grand Marnier™
• 2 tablespoons pecan halves

Steps:

• Place brown sugar, lemon juice, cinnamon, and allspice in a skillet. Heat the mixture over the grill on MEDIUM heat until boiling, stirring well.
• Peel the bananas and slice into quarters, slicing lengthwise. Add to skillet and cook for 3-4 minutes. Add pecans.
• Pour Grand Marnier™ into a cup and pour into the skillet. Keep the bottle away from the grill. When the mixture starts to sizzle, flambé using a long match.
• Serve warm, with ice cream.